Kamis, 30 September 2010

[N580.Ebook] PDF Download Vietnamese Home Cooking, by Charles Phan

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Vietnamese Home Cooking, by Charles Phan

In his eagerly awaited first cookbook, award-winning chef Charles Phan from San Francisco's Slanted Door restaurant introduces traditional Vietnamese cooking to home cooks by focusing on fundamental techniques and ingredients.

When Charles Phan opened his now- legendary restaurant, The Slanted Door, in 1995, he introduced American diners to a new world of Vietnamese food: robustly flavored, subtly nuanced, authentic yet influenced by local ingredients, and, ultimately, entirely approachable. In this same spirit of tradition and innovation, Phan presents a landmark collection based on the premise that with an understanding of its central techniques and fundamental ingredients, Vietnamese home cooking can be as attainable and understandable as American, French, or Italian.�

With solid instruction and encouraging guidance, perfectly crispy imperial rolls, tender steamed dumplings, delicately flavored whole fish, and meaty lemongrass beef stew are all deliciously close at hand. Abundant photography detailing techniques and equipment, and vibrant shots taken on location in Vietnam, make for equal parts elucidation and inspiration. And with master recipes for stocks and sauces, a photographic guide to ingredients, and tips on choosing a wok and seasoning a clay pot, this definitive reference will finally secure Vietnamese food in the home cook’s repertoire.

Infused with the author’s stories and experiences, from his early days as a refugee to his current culinary success— Vietnamese Home Cooking is a personal and accessible guide to real Vietnamese cuisine from one of its leading voices.

  • Sales Rank: #50057 in Books
  • Brand: Phan, Charles/ Battilana, Jessica (CON)/ Wolfinger, Eric (PHT)
  • Published on: 2012-09-25
  • Released on: 2012-09-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.81" h x 1.16" w x 8.83" l, 3.20 pounds
  • Binding: Hardcover
  • 256 pages
Features
  • Used Book in Good Condition

Amazon.com Review
Featured Recipe: Sichuan Cucumber Pickles

These quick pickles need to sit in vinegar for only a few hours before you can eat them. They're great with fried items, since the inegar acts as a sort of palate cleanser. But the ginger, Sichuan peppercorns, and sambal oelek—a prepared red chile paste that is readily available at most grocery stores—make them different than the standard cucumber pickle.

  • 1 pound English cucumbers, halved lengthwise and cut on the diagonal into -inch-thick slices
  • 2 tablespoons plus 1 teaspoon kosher salt
  • 1 (1-inch) piece fresh ginger, peeled and finely julienned
  • 1 to 2 fresh Thai chiles, stemmed, seeded, and julienned
  • 4 cups rice vinegar
  • 1� cups sugar
  • 1� teaspoons sambal chile paste, also known as sambal oelek
  • � cup toasted sesame oil
  • 1 tablespoon Sichuan peppercorns
  • � cup whole dried red chiles, such as �rbol

In a bowl, toss together the cucumber slices and 1 teaspoon of the salt. Transfer the cucumbers to a colander and let drain in the sink for 2 hours.

Rinse the cucumbers briefly under cold running water and drain well. Transfer to a bowl, add the ginger and fresh Thai chiles, and toss to mix. In a separate bowl, stir together the vinegar, sugar, sambal, and the remaining 2 tablespoons salt until the sugar and salt have dissolved. Set aside.

In a small frying pan, heat the sesame oil over medium heat. Add the Sichuan peppercorns and toast for 10 seconds. Add the dried chiles and toast for 10 seconds longer, until the chiles darken slightly.

Pour the contents of the frying pan over the cucumbers, then add the vinegar solution and toss well. Let cool to room temperature, then cover and refrigerate. The pickles are ready to eat in 2 hours. They will keep, refrigerated, for up to 1 week.

Review
Winner, IACP Awards 2013-Chefs and Restaurants

Charles Phan’s Vietnamese Home Cooking captures the very heart of Vietnamese food: fresh, pure, full of life, and vibrant with flavor. His beautiful pictures, stories, and recipes make it completely irresistible.
—Alice Waters, chef, author, and proprietor of Chez Panisse

The great appeal of Charles Phan’s cooking at The Slanted Door has always been its vivid purity of flavor. It isn’t necessarily simple food, but there’s not a soup�on of trickery or gratuitous filigree involved. In his long-awaited, warmly written first cookbook, Phan reveals the secrets of his approach to the great and varied food of his native Vietnam.
—Colman Andrews, editorial director of TheDailyMeal.com

A truly magical and illuminating journey into the cooking of Vietnam, with recipes so thoroughly brilliant they will not only allow you to better understand the cuisine of that country, but they will also make you a better cook, Asian or otherwise.
—James Oseland, editor-in-chief of Saveur,� author of Cradle of Flavor

Like the best cooking is, Charles Phan’s food is deceivingly complex. With this book, Charles shows you how to unravel that code and make delicious Vietnamese food at home.
—David Chang, chef/owner of Momofuku

About the Author

Charles Phan is the executive chef and owner of The Slanted Door family of restaurants. He received the James Beard Award for Best Chef California in 2004, and in 2011 was inducted into the James Beard Foundation’s list of Who’s Who of Food in America. He lives in San Francisco with his wife and their three children.

Most helpful customer reviews

132 of 137 people found the following review helpful.
A marvellous, deep cookbook for anyone
By Stephen Foster
I very rarely leave 5-star reviews.

I can tell that this one is going to get thumb-eared very quickly. This is the food that I gravitate towards, explained better and in more detail than any of the 50-odd other Asian cookbooks I own. The book goes deep, very deep, which delights me (I made rice paper!), but it also clearly explains utterly basic things, with photographs, so it's great for basic or even just aspiring cooks.

A quick example: the recipe for caramel sauce lists exactly two ingredients (palm sugar and fish sauce). Any competent 8 year-old could make it, it keeps for months, and the combination might well stun you: toss it with some shrimp and scallions, and dinner is READY. Can't find palm sugar? Substitute light brown and barely notice the difference. (But it's easier to melt any sugar in a 280F oven rather than on a stove burner.)

A slower example - Pork with Young Coconut Juice - is a recipe that takes second place to nothing on Earth. If you take the time to make the utterly porkalicious stock first, and find really fresh coconuts, jaws will drop. Same goes for the Lemongrass Beef Stew.

Uniquely for an Asian cookbook, it specifies good-quality, sustainable (pastured, grass-fed, etc) ingredients, even when making stock, and clearly explains why.

If you are interested, and just starting, you could spend YEARS with this book before you absorb it all. If you are Vietnamese-American, and looking for a cookbook to give your kids, this one is a very strong candidate. I recommend the hardcover rather than the softcover, or you might have to eventually replace it and lose years of hastily-scrawled notes, like my sugar/oven one, above. That kind of cookbook.

76 of 80 people found the following review helpful.
A wealth of information in this great Vietnamese cookbook
By I Do The Speed Limit
If you feel a bit overwhelmed when you venture into an Asian market and would like to change that feeling, this book will be immensely helpful to you. The book is overflowing with information, and I love a cookbook written to include such helpful insight, instruction and coaching.

I am a sponge for new cooking techniques and new ingredients. I was born in the U. S. and my first language is English. I'm of Polish decent. I've been interested in Asian cooking for about four years now. I cook all kinds of dishes, but we really love fresh fish, oriental greens and the unique flavors found in Asian recipes. We love the simplicity of the dishes and we love the contrasts of salty, sweet, tangy and good Texas jasmine rice. Our winter garden is currently full--really full--of Asian greens and veggies. And with that said: I think this is a great cookbook. I've used it over and over again--in just the short few months I've owned it.

So, while I can't speak for someone born in Vietnam and relocated here and I can't speak for someone who has a Vietnamese Grandmother on which to rely, I can speak for a majority of those looking at this review and wondering whether to buy this book or not: You will learn a lot from this cookbook, and you will be happy you bought it (or proud you gave it as a present). Use it as a reference book; use it for its recipes; enjoy the pictures; delight in the way the author coaxes all of your senses to blossom; take it with you to your favorite Asian grocery store and smile a lot and nod your head while you refer to it as you search out ingredients, (yes, take it with you instead of just a grocery list and spread the word.)

The author went at this cookbook venture with the intent to teach. And I'm here to say he taught me quite a lot; and thank you so much! This cookbook is not only filled with wonderful, enticing, not overwhelming recipes; it is filled with information. You will get helpful and unbiased wisdom on: Woks, ceramic pots, cleavers, grills, how to choose condiments and important ingredients, and much more.

If you are considering this cookbook and live out in the middle of nowhere, with no access to an Asian market, you may want to check this out of your library before purchase.

The recipes are divided between techniques: Steaming, frying, braising, grilling, and stir-frying; plus soup and street food. There are recipes for condiments, dipping sauces and a few pickles.

Personally, I now have precise times for steaming my whole fish; assurance that I'm grilling my whole fish in the best way possible; I have great fillings for steamed buns; I know how to prime my wok properly and for how long to let the oil heat up before adding food; I know the importance of caramel sauce, and much, much more. I've always loved a broth-y fish soup and now I have a beautiful and simple recipe using a whole fish--and I already know I will turn to it often. Because I personally zone in on whole fish in this paragraph, don't let me mislead you into thinking this is a seafood cookbook; it's really encompassing and covers beef, pork, other seafood, rice, noodles and veggies.

It's got beautiful pictures; easy-to-read and easy-to-understand ingredient lists and concise directions; a terrific glossary; an adequate index, plus it is a bound, hard-covered book, with pages made of quality paper.

The author mentions his family and his restaurants frequently, but those mentions don't seem overpowering, they just add to the charm of the writing.

Not that I'm ready to compare it with other Asian cookbooks, I can already say that this is more of a hands-on, take-it-and-cook-with-it book, than "Beyond the Great Wall" and "Hot Sour Salty Sweet' by Alford and Duguid. (While I love those two, they slant more towards coupling recipes with an area and therefore seem a bit travel-related and coffee-table style).

I'm very glad to have purchased this cookbook.

205 of 234 people found the following review helpful.
I wish it were more Vietnamese
By M. Pham
As a Vietnamese-American cook, 2nd generation Vietnamese, and American food writer based in Houston, I had high hopes for this cookbook. I was hoping for a collection of recipes about the dishes I grew up eating, the dishes from the streets of Vietnam, and it succeeds on certain levels.

Phan includes a lot of background information, like how to differentiate between different types of dry noodles, clay pots, how to season a wok, etc. I like how he prefaces each recipe with a small intro, giving context to each recipe. There beautiful photos and some very helpful step-by-step instructions for making noodles and filleting fish. The photos at the beginning of the book begin to capture the spirit on the streets of Vietnam, though cursorily.

However, with the exception of a few recipes like "Banh Beo," or "Banh Cuon," "Bun Bo Hue," and "Pho," for whatever reason, Phan and his editors chose to omit the Vietnamese names of most dishes. For instance, the recipe "Catfish in Clay Pot" is one of our national and most recognized dishes. Why not include its actual name: "Ca Kho To?" Pork and Shimp Spring Rolls should likewise have the name "Goi Cuon;" Hot and Sour Shrimp Soup should also be "Canh Chua Tom," Grilled Pork Chops with Sweet Lemongrass Marinade should be "Suon Nuong Xa," and so forth. The naming convention of the recipes seems very arbitrary.

He also includes a lot of Chinese/Cantonese dishes, which reflects his own personal heritage, explaining that Chinese ingredients have infiltrated daily Vietnamese cooking. However, I find that the inclusion of those dishes sends a mixed message. This is Vietnamese-Chinese cooking, not just Vietnamese home cooking, as the title suggests. And while I find many of the Cantonese recipes useful, I just wish there were more Vietnamese recipes in this book. I would have loved a good recipe for "Cha Ca Thang Long," (classic Northern Vietnamese fish dish), or "Pho Ap Chao" (Pan fried pho noodles), or "Suon ram" (caramelized pork spareribs), or "Bun rieu" (Rice vermicelli soup with tomato and crab) -- dishes you might find if you sat down for a typical Vietnamese family meal.

I don't want to make it sound like there aren't Vietnamese recipes. The must-not-miss ones are there: Pho, Banh Mi, Bun Bo Hue, Bo Luc Lac, Suon Nuong (He calls them Grilled Pork Chops), Cha Gio (Imperial Rolls), Banh Tom (Sweet potato and shrimp fritters), Tom Rim (Caramalized lemongrass shrimp), etc -- and if you're a fan of the Slanted Door, he has some of his signature dishes broken down for you to try at home, as well.

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Sabtu, 25 September 2010

[H255.Ebook] Get Free Ebook The First-Time Manager, by Loren B. Belker, Jim McCormick, Gary S. Topchik

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The First-Time Manager, by Loren B. Belker, Jim McCormick, Gary S. Topchik

What's a rookie manager to do? Faced with new responsibilities, and in need of quick, dependable guidance, novice managers can't afford to learn by trial and error. The First-Time Manager is the answer, dispensing the bottom-line wisdom they need to succeed. A true management classic, the book covers essential topics such as hiring and firing, leadership, motivation, managing time, dealing with superiors, and much more.

Written in an inviting and accessible style, the revised sixth edition includes new material on increasing employee engagement, encouraging innovation and initiative, helping team members optimize their talents, improving outcomes, and distinguishing oneself as a leader.

Packed with immediately usable insight on everything from building a team environment to conducting performance appraisals, The First-Time Manager remains the ultimate guide for anyone starting his or her career in management.

  • Sales Rank: #5468 in Books
  • Published on: 2012-01-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.00" w x .75" l, .90 pounds
  • Binding: Paperback
  • 240 pages

Most helpful customer reviews

39 of 43 people found the following review helpful.
Executive Summary of The First Time Manager
By KristalClear
The First-Time Manager by Loren B. Belker and Gary S. Topchick was a very informational book directed towards newly appointed managers. It was very insightful and provided a great deal of useful information. One of the many key points I found in the book was that a manager need not be a dictator or start out just bossing people around, rather they should be authoritative but be open and try to learn how things work before just taking control of everything. One of the major points of Manager-Employee relationships was building trust with the employees and treating them as equals rather than as lower level workers. The Manager establishes this trust by being a good listener. The amount of listening a manger does was pointed out a good bit throughout the book. One of my favorite parts on the topic of listening was this line: "These managers should remember they have two ears and one mouth; therefore they ought to do twice as much listening as talking. " This is true of any situation. Not just in the workplace. I found this book to be very informative and helpful especially in the areas of how to handle personal business in the workplace and the types of things that good managers do, such as praising employees for good deeds and insuring everyone is working together. It also gave me courage and made me feel less afraid to have to deal with things such as terminating an employee. I feel much better about having a management position from reading this book, and I will certainly be going back to read it once I am a manager to be sure I am being the best I can be for my employees, because I would like my colleagues to enjoy working for me, because an enjoyable workplace increases productivity.

43 of 48 people found the following review helpful.
The First-Time Manager
By Amazon Customer
I was recently promoted to manager and thought that this would be a good intro book, to get my head in the game related to managing people. I had already been acting as a lead and my manager had been handing me various items to manage so I was beginning to be prepared for the job full time.

First impression:
What I have found is that a lot of the information in this book really is just common sense and being a good person. I think that that book is a good resource for getting you thinking in the right direction from the get go, but it is not going to be a good resource long term for any sort of management methods or philosophies.

What I think I have learned:
It MIGHT be a book I refer back to from time to time just to validate that I am sticking true to "the path of good management", but there will be many more things that I can and will learn from my tenure as a manager, management mentors/colleagues and from other books that I will eventually read.

Overall impression of this book:
I go believe that this is a good book to have read. It is going to help point me in the right direction. It is going to help me with bringing lots of little details into focus. All of these things I already knew a little bit about... or knew were things that I needed to be aware of. This book just helps to bring them together in a more specific point of view.

Conclusion:
I will say this. If you have read one or two `new manager' types of books you are probably done. No need to read another. I say this because I am currently also reading "The New Boss: How to Survive the First 100 Days, by Peter Fischer", and so far half way into that book a lot of the information is much the same.

I am glad I read this book, because it DOES have good information to help me focus. But I think that maybe I am finding that the book, "The New Boss: How to Survive the First 100 Days, by Peter Fischer"... was a little better fit for me and my needs.

If I do read another `new manager' book, it would need to be from another point of view... written for MY manager or my direct reports, or in some way try to be completely different from what I have already been exposed to.

20 of 24 people found the following review helpful.
Management mentality
By Paolo & Francesca
This was a good book about management, especially when it comes to managing your employees, but overall it is geared more at advanced managers than first time managers. Few first time managers have multiple employees to manage and do salary administrations. Most still have a lot of work of their own and are managed by other managers. This book spends a lot of time on how to deal with your employees and almost no time on dealing with superiors or colleagues on the same level. I wish there was more about project management, not just employee management, and how to do your job well other than being the favorite boss. However, it does cover in great detail topics such as conducting performance appraisals, how to hire someone, fire someone, and building trust and confidence in employees, topics that a newbie would be anxious to learn. The author emphasizes a lot treating people with respect, developing others, listening, and motivating. By being genuinely interested and caring of your employees' ambitions and work satisfaction, you will inspire them to perform at their best and engender their loyalty. This is excellent advice. The warm tone, polished writing, and short chapters makes this book easy to read as well.

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Rabu, 22 September 2010

[K305.Ebook] Ebook The Psychology of Winning: The Ten Qualities of a Total Winner, by Denis Waitley

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The Psychology of Winning: The Ten Qualities of a Total Winner, by Denis Waitley

Advice on how to transform high expectations into real outcomes, concentrate on desire and the rewards of success instead of fear and failure, and how to visualize and act out winning situations to guarantee success.

  • Sales Rank: #12224687 in Books
  • Brand: Brand: Nightingale Conant Corp (a)
  • Published on: 1987-06
  • Original language: English
  • Dimensions: 11.75" h x 10.25" w x 1.00" l,
  • Binding: Audio Cassette
Features
  • Used Book in Good Condition

About the Author
Denis Waitley's theories on human potential have made him one of America's most sought-after speakers and best-selling audiocassette program authors. Denis honed his understanding of leadership, discipline and motivation at an early age as a Naval Academy graduate. This background and advanced studies have served him well in his long career as a motivational researcher, counselor, consultant and speaker.

Denis has worked with groups as diverse as medical researchers, top executives, returning POWs and Olympic athletes. The focus of his work has always been on helping people bring out the best in themselves and their organizations.

He is the author of many best selling books, including The Psychology of Winning, Being the Best, Seeds of Greatness, and The New Dynamics of Winning. He is also the author of the best-selling audiocassette programs: The Psychology of Winning, The Inner Winner, The New Dynamics of Winning, Being the Best and The Psychology of Human Motivation.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Life Changing
By Zarak Simmons
The Psychology of Winning is a book that has changed my life. For some people, parents or other relatives instill these values in their children from early on so a book like this is not necessary for them. But for those of us who come from disadvantaged circumstances, this book is monumental. I grew up without a father, but I was a very talented kid and bright kid and I had to learn through trial & error how to achieve in my life, and Iv'e done well in that sector. But now in my early 20's and discovering self teaching, i have came across books that have made enormous impacts on my life. P.O.W is one for the records, Dennis breaks down Ten Traits, and how these traits will help you to win in life. The truth is if you listen, and apply his wisdom you will see the change in your life. My favorite chapter is Chapter -2 Self Esteem, by applying and understating this chapter, I have had the courage to ask for a promotion and receive it, ask out a girl I have had my eye on for months, as well as give up partying and wasting time with friends who don't add to my life. This book is a must read for anyone who isn't afraid to grow & change, and yes it's true books can change your life, don't let anyone tell you different study the great winners in life and you will see most of them were self taut through vigorous reading and experimenting.

5 of 6 people found the following review helpful.
Full of Goodness
By Brian Johnson
[[VIDEOID:4f5066087905527a2781d835c66933ea]] “The term ‘Winning’ may sound phony to you. Too materialistic. Too full of A’s, or luck, or odds, or muscle-bound athletes. True winning, however, is no more than one’s own personal pursuit of individual excellence. You don’t have to knock other people down or gain at the expense of others. ‘Winning’ is taking the talent and potential you were born with, and have since developed, and using it fully toward a goal or purpose that makes you happy.”

“For every one of your goals, make a habit to repeat again and again, “‘I want to—I can,’ ‘I want to—I can.’ Develop a simple, new affirmative self-talk vocabulary about yourself.”

~ Dr. Denis Waitley from The Psychology of Winning

Winning. No need to get all up in your stuff if the word doesn’t appeal to you.

Let’s think of it as our “personal pursuit of individual excellence.” That approach reminds me of the fact that in ancient Greece guys like Socrates, Plato and Aristotle said that if we wanna experience consistent happiness we need to live with what they called “Aret�”—a word that literally translates as “excellence” or “virtue” but has a deeper meaning, something closer to striving to live at your highest potential.

Love that. Winning as Aret� in action.

Here are some of my favorite Big Ideas:

1. How Are You Taking It? - The #1 factor.
2. An Inventory BAG - Fill it up! :)
3. Stay on Target - & Score a hit.
4. How’s Your Motive? - Is it yours?
5. Butterflies and Moths - Pretty and not so much.

… Hope you enjoyed this quick look at The Psychology of Winning and lemme know if you make it out to Bali, :)

More goodness— including PhilosophersNotes on 300+ books in our ​*OPTIMIZE*​ membership program. Find out more at brianjohnson . me.

0 of 0 people found the following review helpful.
... development items for a few years and had heard good things about this book
By Keen
I have been reading/listening to personal development items for a few years and had heard good things about this book. It helps create the frame of mind for someone to succeed who has not in the past. If you are already successful then this may just add some additional insight on why you might already be successful or add a couple items for you to improve upon. I enjoy Denis' teachings greatly and highly recommend this book.

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Minggu, 19 September 2010

[C845.Ebook] Ebook Download Evolution: Principles And Processes (Jones and Bartlett Topics in Biology), by Brian K. Hall

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Evolution: Principles And Processes (Jones and Bartlett Topics in Biology), by Brian K. Hall

Evolution: Principles And Processes (Jones and Bartlett Topics in Biology), by Brian K. Hall



Evolution: Principles And Processes (Jones and Bartlett Topics in Biology), by Brian K. Hall

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Evolution: Principles And Processes (Jones and Bartlett Topics in Biology), by Brian K. Hall

If you want to know whether evolution is a science, how life began, what Charles Darwin really said about evolution, why a fungus is more closely related to humans than to a plant, how experiments in evolution can be carried out, why birds are flying dinosaurs, how we manipulate the evolution of other species, and if you want a clear treatment of the processes that result in evolution, then this is the book for you! Written for those with a minimal science background, Evolution: Principles and Processes provides a concise introduction of evolutionary topics for the one-term course. Using an engaging writing style and a wealth of full-color illustrations, Hall covers all topics from the origin of universe, Earth, the origin of life, and on to how humans influence the evolution of other species. He brings together the principles and processes that explain evolutionary change and discusses the patterns of life that have resulted from the operation of evolution over the past 3.5 billion years. This overview, coupled with numerous case studies and examples, helps readers understand and truly appreciate the origin and diversity of life.

  • Sales Rank: #756802 in Books
  • Brand: Brand: Jones Bartlett Learning
  • Published on: 2010-04-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .80" w x 8.00" l, 2.05 pounds
  • Binding: Paperback
  • 442 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

1 of 1 people found the following review helpful.
Good quality
By FHD
enjoy this book. I would recommend this product, it's great deal and the price was competitive. take it

Good quality

0 of 0 people found the following review helpful.
Five Stars
By royce g mcguire jr
dtr liked

0 of 1 people found the following review helpful.
Not useful as an ebook.
By Jonathan L Ehrlich
Some textbook translate well onto the Kindle or other ebook format, but this textbook is not one of them. The diagrams and images are best when used in a print version.

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Kamis, 16 September 2010

[T134.Ebook] Ebook Free Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes, by Brendan Brazier

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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes, by Brendan Brazier

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

  • Sales Rank: #35651 in Books
  • Size: One Size
  • Color: One Color
  • Brand: Vega
  • Model: Vega
  • Published on: 2014-03-04
  • Released on: 2014-03-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .63" w x 7.38" l, 1.60 pounds
  • Binding: Paperback
  • 320 pages
Features
  • Author: Brendan Brazier
  • ISBN#: [ISBN-10] 0738217409, [ISBN-13] 9780738217406
  • Publisher: Da Capo Lifelong Books
  • Publication Date: March 2014
  • Jacket: paperback

Review
Praise for Brendan Brazier:

"Brendan gets it! His nutritional approach is what supercharges results."
—Tony Horton, creator of P90X, the world's bestselling workout program

"Thrive Energy Cookbook is a must-have for gourmets and athletes alike."
—Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines

"When world-class athletes want to get even better, Brendan is the man who gets the call."
—Brendon Burchard, New York Times bestselling author of The Charge

"As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before."
—Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed

"Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook."
—Joe Hogarty, Baltimore Orioles strength and conditioning coach

"Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!"
—Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins

About the Author
Brendan Brazier is the bestselling author of the "Thrive" book trilogy ("Thrive, Thrive Fitness, " and "Thrive Foods"). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com

Most helpful customer reviews

210 of 222 people found the following review helpful.
Clean eats but so time-consuming!
By S.
Let me start by saying I respect Brendan Brazier. I have followed him and his progresses and discoveries on clean vegan nutrition for years. I am a firm believer that we need to clean up our diets and that natural sourced foods are the way to go for a better health, disease prevention, and for... thriving!
However, as good as his recipes look or sound like, they also are time-, energy-, and money-consuming. The ingredients for the recipes are often exotic and hard to find at your local grocery store (even at a co-op or natural store). You will have to go through three markets (including probably an Asian one) to find all for the coconut lime lemongrass soup as tempting as it is! Also for the spice mixes, you will have to find powdered reiki, or echinea and astralagus.
At last, his desserts and drinks recipes sound oh! so yummy, but come on! ...I need a high speed blender, slow-speed juice extractor, and high-speed juicer! I can't even start to think about making a green juice following his mighty king chlorophyll juice!
To sum up, I would say it's a great book with amazing, tasty, healthy recipes for people who have a lot of time and quite some money on hand and live in big cities where health stores flourish.

139 of 148 people found the following review helpful.
I wanted to like this more.
By J Paige
I really wanted to love this book. I am still not completely vegan but I don't eat dairy or land animals at all and have been transitioning for the last few months to a whole foods diet and thought this book could be a good fit.

He means transitioning if you are still used to eating burgers and want fake meat and cheese! There are so many burger recipes in this that use the same aioli and the same sprouted buns over and over again. Plus wraps. I think he just made the sauces so complicated to justify a wrap recipe. One burger recipe consists of 5 different recipes. Same goes for desserts. Incredibly long ingredient lists--one cheesecake recipe says prep time is only 20 minutes. It took me 20 minutes just to read the recipe!

I love to cook and probably spend 2 hours a day cooking and some of these recipes are so ridiculously complicated in their ingredients, preparation, and time that I don't even want to tackle them. Also, I was surprisingly turned off by all the photos of him running and bicycling. He comes across as a total ego-maniac. (It's as bad as the mommy bloggers that get cookbook deals and then put a zillion photos of their children in their cookbooks.)

In short:
If you want an adventure and have a high-speed blender, this is the book for you.

If you have a busy life and not a lot of time or have apprehension in the kitchen, probably not a good book for you.

18 of 18 people found the following review helpful.
Buy his earlier books instead!
By Amazon Customer
I love Brendan's earlier books such as Thrive: The Vegan Nutrition Guide to Optimal Performance. That book has great information and useful recipes. He went Hollywood in this book. Most of these recipes call for his 'products' as an ingredient. It's more gloss than it is substance.

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Selasa, 14 September 2010

[A412.Ebook] Fee Download Advanced AC Electronics: Principles and Applications (Herrick & Jacob Series), by J. Michael Jacob

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Advanced AC Electronics: Principles and Applications (Herrick & Jacob Series), by J. Michael Jacob

Advanced AC Electronics: Principles and Applications (Herrick & Jacob Series), by J. Michael Jacob



Advanced AC Electronics: Principles and Applications (Herrick & Jacob Series), by J. Michael Jacob

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Advanced AC Electronics: Principles and Applications (Herrick & Jacob Series), by J. Michael Jacob

From the moment they open Advanced AC Electronics: Principles and Applications, readers will become actively involved in learning how to apply AC circuit techniques to electronics circuits that are interesting and actually do something useful! Rather than presenting AC electronics as a series of seemingly magical rules and incantations, this book integrates AC circuit theory tools with electronics, interweaves topics as needed, and introduces the use of circuit analysis tools on a just-in-time basis to support development of electronics circuits. It engages readers in applying circuit theory to a wide variety of passive and active electronics that respond to a sinusoidal signal with both a change in magnitude and a shift in the sine wave's phase. Immediately upon introduction, each technique is applied to a host of examples, including: commercial electrical power production and distribution, industrial motor performance and control, audio systems, instrumentation, radio frequency, and communications circuits. Motors, rf and audio cables, loudspeakers, thyristors, transition and op amp amplifiers are also introduced early on, capturing attention while guiding readers in their examination of real-world responses to sinusoids. Level and rigor make Advanced AC Electronics an ideal choice for programs accredited by the Accreditation Board for Engineering and Technology (ABET).

  • Sales Rank: #910150 in Books
  • Brand: Brand: Cengage Learning
  • Published on: 2003-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 8.04" w x 9.66" l, 1.10 pounds
  • Binding: Hardcover
  • 480 pages
Features
  • Used Book in Good Condition

About the Author
J. Michael Jacob has published several internationally popular texts on analog integrated circuits and industrial control electronics, as well as a variety of papers and conference presentations on the art and technology of teaching. Professor Jacob's teaches at Purdue University and has received a number of awards and honors, including the Purdue University's undergraduate teaching award (the Amoco award), the Paradigm Award from the Minority Technology Association and the Joint Services Commendation Medal (for excellence in instruction) from the Secretary of Defense. In 1999 he was listed in Purdue University's Book of Great Teachers. He has taught at Purdue for 25 years and at Florence Darlington Technical College in South Carolina for seven years. Mr. Jacob has six years of industrial experience as a test engineer in the automotive and aerospace industries.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great AC Reference!
By Dwight Townes
Excellent reference on advanced ac principals and circuits for any engineering tech.
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Senin, 13 September 2010

[H121.Ebook] PDF Ebook Probability and Statistics in Hydrology, by Vujica V. Yevjevich

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This timeless book was conceived as a tool for those interested in applying inferential statistics to hydrology and water resources. The text consists of mathematical descriptions of properties of hydrologic random variables, and the use of probability theory and mathematical statistics in solving hydrologic problems. The information is condensed since the main objective was to implement hydrologic data through inferential statistics. This book has withstood the test of time and now has been reprinted in hardcover to be part of WRP's Classic Resource Edition.

  • Sales Rank: #2447632 in Books
  • Published on: 2010-07-15
  • Original language: English
  • Dimensions: 9.25" h x 6.25" w x 1.00" l, 1.25 pounds
  • Binding: Hardcover
  • 312 pages

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Kamis, 09 September 2010

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  • Sales Rank: #290764 in eBooks
  • Published on: 2015-04-17
  • Released on: 2015-04-17
  • Format: Kindle eBook

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Rabu, 08 September 2010

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  • Published on: 1993-12-01
  • Binding: Paperback

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Selasa, 07 September 2010

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Located at the confluence of the Ganga, Yamuna and the invisible Saraswati, Allahabad, or Godville the babu translation of the name that Mark Twain came across has been frequented by pilgrims for two thousand years. However, it was only towards the latter half of the nineteenth century that Allahabad shed its identity as another dusty north Indian town and emerged as one of the premier cities of the Raj and the capital of the North-West Provinces. This metamorphosis, ironically, was brought about by colonial rule, whose beginnings Fanny Parkes has described at great length. Allahabad was the home not only of the Pioneer newspaper, where Kipling was employed, but also of literary figures like Harivansh Rai Bachchan and Suryakant Tripathi Nirala . Its university, one of the oldest in the country, attracted students from far and wide. Visited by the Buddhist scholar Hsiuan Tsang in the seventh century, the city is today visited by spiritual con men and con women, as well as ordinary pilgrims, who come to attend the Magh and Kumbh Melas. As Kama Maclean s essay shows, far from being an ancient religious festival, the Kumbh Mela, which is held every twelve years, originated as recently as the 1860s. Colonial Allahabad, along with the intellectual energy that colonialism generated, has all but disappeared. The bungalows have gone, and so have the last of those who inhabited them. Their descendants can only recall a lost time. In 1824, Bishop Heber wrote that Allahabad was a desolate and ruinous place. Three years later, Mirza Ghalib compared it to hell, only hell was better. But for Jawaharlal Nehru, Allahabad was where he was born and where he cut his political teeth; for Nayantara Sehgal, it was a model for civilized living; for Ved Mehta, it was, like other Indian cities, a jumble of British, Muslim, and Hindu influences ; for Saeed Jaffrey, it was a place where a good time could be had, while one picked up a decent education; for Gyanranjan, it was a city one could fall in love with in one s youth; and for I. Allan Sealy, it was his parents home town, a reservoir of family lore. The Last Bungalow: Writings on Allahabad is a memorial to a now forgotten city, whose rise was as meteoric as its fall.

  • Sales Rank: #3356799 in Books
  • Published on: 2006-12-31
  • Original language: English
  • Number of items: 1
  • Dimensions: .0" h x .0" w x .0" l, .68 pounds
  • Binding: Paperback
  • 331 pages

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